Les Incraquables

by Bénénuts 80 g in Crackers (Appetizers) Barcode 3168930009665

Biscuit apéritif goût barbecue

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Les Incraquables by Bénénuts provides 495 kcal per 100 g, with 3.5 g of sugars and 6.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 80 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.7 g · Moderate
Sugars
3.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 495 kcal 149 kcal 449 +10%
Total fat 24 g 7.2 g 9% 18.1 +32%
Saturated fat 2.7 g 0.8 g 4% 4.9 −45%
Carbohydrates 62 g 18.6 g 7% 59.9
Total sugars 3.5 g 1.1 g 4.8 −27%
Added sugars 2.1 g 0.6 g 1% 2.3 −9%
Dietary fiber 2.1 g 0.6 g 2% 4.7 −55%
Protein 6.8 g 2 g 4% 10.2 −34%
Salt 2.1 g 0.6 g 1.9 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 24%
Sugars higher 43%
Salt higher 31%
Saturated fat lower 47%
Protein top 79%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de maïs, granules de pommes de terre, huile de colza (22%), base aromatisante goût barbecue [dextrose, émulsifiants (mono - et diglycérides d'acides gras), poudre de babeurre (de lait), lactose et protéine de lait, protéine de soja hydrolysée, arômes, poudre de levure, farine de blé, amidon de pomme de terre, sirop de glucose (dont blé), colorant (extrait de paprika), exhausteurs de goût (glutamate monosodique, 5-ribonucléotides disodiques), arôme de fumée], acidifiant (acide citrique), sel.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
30 g
Labels & certifications
No artificial colorsNo palm oil
Sold in
France
Barcode
3168930009665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les Incraquables?

Les Incraquables contains 495 kcal per 100 g and about 149 kcal per serving (30 g).

How much sugar is in Les Incraquables?

Les Incraquables has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les Incraquables healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les Incraquables vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les Incraquables contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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