Lentilles, Boulghour, Feta by Carrefour

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Lentilles, Boulghour, Feta

by Carrefour 250 g in Lentil salads Barcode 3560071086138

Salade composée de lentilles, de boulghour fin, de Feta AOP, de concombres, de petits pois, de jeunes pousses d'épinard et de menthe.

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Lentilles, Boulghour, Feta by Carrefour provides 171 kcal per 100 g, with 0.6 g of sugars and 7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil salads category and comes in a 250 g pack. Contains: gluten, milk, mustard, boulghour.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 428 kcal 153 +12%
Total fat 8.4 g 21 g 27% 7.4 +14%
Saturated fat 1.5 g 3.8 g 19% 1.1 +40%
Carbohydrates 15 g 37.5 g 14% 12.7 +18%
Total sugars 0.6 g 1.5 g 1.8 −67%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.5 g 11.3 g 40% 4.4
Protein 7 g 17.5 g 35% 6.7 +5%
Salt 0.8 g 1.9 g 0.8 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Lentil salads products on Foodmetria.

Compared with other lentil salads

Calories higher 28%
Sugars lower 19%
Salt lower 44%
Saturated fat higher 25%
Protein top 44%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Boulghour_ fin cuit 24,9% (eau, _blé_ dur précuit), lentilles vertes cuites 24,6% (lentilles vertes, eau), lentilles corail cuites 11,1% (lentilles corail, eau), _féta_ AOP au _lait_ pasteurisé de brebis et de chèvre 8%, concombres 7,1%, huile de colza, eau, jeunes pousses d'épinards 3,5%, petits pois 3,5%, échalotes, vinaigre d'alcool, menthe 1,1%, sel, huile de tournesol, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), amidon modifié de pomme de terre, poivre blanc, épaississant : gomme xanthane. Fabriqué dans un atelier utilisant du soja, poisson, fruits à coque, œuf, céleri, graines de sésame, crustacés, mollusques et autres céréales contenant du gluten.

Palm oil freeVeganVegetarian
Allergens
GlutenMilkMustardBoulghour
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
VegetarianVeganGreen DotMade in FranceTriman
Sold in
France
Barcode
3560071086138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles, Boulghour, Feta?

Lentilles, Boulghour, Feta contains 171 kcal per 100 g and about 428 kcal per serving (250 g).

How much sugar is in Lentilles, Boulghour, Feta?

Lentilles, Boulghour, Feta has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles, Boulghour, Feta healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentilles, Boulghour, Feta vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentilles, Boulghour, Feta contain?

According to the label data it contains: Gluten, Milk, Mustard, Boulghour. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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