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Salade de lentilles
Salade assaisonnée à base de lentilles et d'oignons
Salade de lentilles by Metro Chef provides 152 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil salads category and comes in a 1,5 kg pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 152 kcal | 153 | |
| Total fat | 7 g | 7 g | 9% | 7.4 −5% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.1 −53% |
| Carbohydrates | 12 g | 12 g | 4% | 12.7 −6% |
| Total sugars | 0.5 g | 0.5 g | 1.8 −73% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 4.4 +47% |
| Protein | 7 g | 7 g | 14% | 6.7 +5% |
| Salt | 0.8 g | 0.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Lentil salads products on Foodmetria.
Compared with other lentil salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles cuites 76% (eau, lentilles, sel, eau, huile de colza, oignons émincés 3,6%, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sel, acidifiant E270, conservateur E202, persil déshydraté, épaississant E415, poivre. Traces éventuelles de céréales contenant du gluten
- Allergens
- Mustard
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,5 kg
- Serving size
- 100.0g
- Sold in
- France
- Barcode
- 3439496622019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de lentilles?
Salade de lentilles contains 152 kcal per 100 g and about 152 kcal per serving (100.0g).
How much sugar is in Salade de lentilles?
Salade de lentilles has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de lentilles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de lentilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salade de lentilles contain?
According to the label data it contains: Mustard. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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