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Lentil-Green onion
Lentil-Green onion provides 458 kcal per 100 g, with 2.9 g of sugars and 14 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 325 +41% |
| Total fat | 18 g | 15.3 +17% |
| Saturated fat | 1.3 g | 3.3 −61% |
| Carbohydrates | 58 g | 35.2 +65% |
| Total sugars | 2.9 g | 10.3 −72% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 4 g | 6.2 −35% |
| Protein | 14 g | 10 +39% |
| Salt | 2.5 g | 1.3 +87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka z soczewicy 48 %, mąka kukurydziana, olej rzepakowy, mąka ryżowa, skrobia, cebula w maszku 2,6%, sól, aromaty, cukier, przyprawy, pietruszka w proszku, regulator kwasowości: kwas mlekowy. odukt może zawierać orzeszki arachidowe i zboża zawierające gluten
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 5901888018697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil-Green onion?
Lentil-Green onion contains 458 kcal per 100 g.
How much sugar is in Lentil-Green onion?
Lentil-Green onion has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil-Green onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil-Green onion vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil-Green onion contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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