Lender's, whole wheat bagels

by Lender's in Breads Barcode 0076800006986
Average nutritional quality
Ultra-processed food

Lender's, whole wheat bagels by Lender's provides 247 kcal per 100 g, with 7.4 g of sugars and 12.4 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
7.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 200 kcal 286 −14%
Total fat 1.9 g 1.5 g 2% 5.3 −65%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.9 g 38 g 14% 48.4
Total sugars 7.4 g 6 g 4.6 +62%
Added sugars 11.6 g 9.4 g 19% 2.6 +343%
Dietary fiber 7.4 g 6 g 21% 4.5 +64%
Protein 12.4 g 10 g 20% 9.6 +29%
Salt 1.2 g 1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 27%
Sugars higher 16%
Salt higher 40%
Saturated fat lower 1%
Protein top 12%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, high fructose corn syrup, vital wheat gluten, yeast. contains 2% or less of: salt, preservatives (sorbic acid and calcium propionate), mono and diglycerides, soybean oil, caramel color, dough conditioners (calcium sulfate, l-cysteine), enzyme (wheat gluten), xanthan gum, yellow corn meal.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (81 g)
Sold in
United States
Barcode
0076800006986

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lender's, whole wheat bagels?

Lender's, whole wheat bagels contains 247 kcal per 100 g and about 200 kcal per serving (1 bagel (81 g)).

How much sugar is in Lender's, whole wheat bagels?

Lender's, whole wheat bagels has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lender's, whole wheat bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lender's, whole wheat bagels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lender's, whole wheat bagels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Lender's

View all →