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Lekkie żytnie
Lekkie żytnie by Sonko provides 363 kcal per 100 g, with 0.7 g of sugars and 8.2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 170 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 19 kcal | 286 +27% | |
| Total fat | 1.6 g | 0.1 g | 0% | 5.3 −70% |
| Saturated fat | 0.4 g | 0 g | 0% | 1 −58% |
| Carbohydrates | 74.5 g | 3.9 g | 1% | 48.4 +54% |
| Total sugars | 0.7 g | 0 g | 4.6 −85% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8.8 g | 0.5 g | 2% | 4.5 +95% |
| Protein | 8.2 g | 0.4 g | 1% | 9.6 −14% |
| Salt | 1.1 g | 0.1 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60,1% mąka żytnia, mąka pszenna, woda, 2,6% błonnik pszenny, ekstrakt słodowy jęczmienny, 2% inulina, sól, substancja spulchniająca: wodorowęglan sodu,
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 5.3g
- Sold in
- France, Poland
- Barcode
- 5902180210505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lekkie żytnie?
Lekkie żytnie contains 363 kcal per 100 g and about 19 kcal per serving (5.3g).
How much sugar is in Lekkie żytnie?
Lekkie żytnie has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lekkie żytnie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lekkie żytnie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lekkie żytnie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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