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Lekkerbek glutenvrij
Lekkerbek glutenvrij by Iglo provides 238 kcal per 100 g, with 0.3 g of sugars and 12.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vis category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 297 kcal | 166 +43% | |
| Total fat | 12.8 g | 16 g | 21% | 9 +43% |
| Saturated fat | 1 g | 1.3 g | 7% | 1.6 −37% |
| Carbohydrates | 17.6 g | 22 g | 8% | 4.6 +283% |
| Total sugars | 0.3 g | 0.4 g | 1.3 −76% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 0.9 −75% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.5 |
| Protein | 12.8 g | 16 g | 32% | 16.8 −24% |
| Salt | 2 g | 2.5 g | 1.5 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Vis products on Foodmetria.
Compared with other vis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaskapollak (VIS) 63%, bloem (rijst, kikkererwten), koolzaadolie, zetmeel (aardappel, mais, erwt), rijstgriesmeel, water, aardappelvlokken, zout, erwtenvezel, dextrose, zwarte peper extract.
- Allergens
- Fish
Product details
- Quantity
- 250 g
- Serving size
- 125.0g
- Labels & certifications
- SustainableNo glutenSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8720195571445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lekkerbek glutenvrij?
Lekkerbek glutenvrij contains 238 kcal per 100 g and about 297 kcal per serving (125.0g).
How much sugar is in Lekkerbek glutenvrij?
Lekkerbek glutenvrij has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lekkerbek glutenvrij healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lekkerbek glutenvrij vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lekkerbek glutenvrij contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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