Leite de coco

by Koala in Coconut milks and creams Barcode 5603697270210
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Leite de coco by Koala provides 172 kcal per 100 g, with 2.1 g of sugars and 1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
17 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 168
Total fat 17 g 16.1 +6%
Saturated fat 17 g 14.1 +20%
Carbohydrates 3 g 4.4 −32%
Total sugars 2.1 g 2.4 −13%
Added sugars 0 g 0.9 −100%
Protein 1 g 1.4 −28%
Salt 0 g 0.2 −77%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 48%
Sugars higher 29%
Salt lower 31%
Saturated fat higher 26%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrato de coco, água, estabilizadores: E466, E412 e antioxidante

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France, Portugal
Barcode
5603697270210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leite de coco?

Leite de coco contains 172 kcal per 100 g.

How much sugar is in Leite de coco?

Leite de coco has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leite de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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