Wraps

by Koala 370 g in Wheat flatbreads Barcode 5603697271262

Wraps de Trigo

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Wraps by Koala provides 296 kcal per 100 g, with 4.7 g of sugars and 7.9 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 370 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 300
Total fat 5.9 g 7 −16%
Saturated fat 1.1 g 1.7 −36%
Carbohydrates 51 g 49.1
Total sugars 4.7 g 2.6 +82%
Added sugars 1.1 g 0.8 +37%
Dietary fiber 4.4 g 5 −12%
Protein 7.9 g 8.7 −9%
Salt 1.1 g 1.3 −12%

Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 34%
Sugars higher 8%
Salt lower 49%
Saturated fat lower 31%
Protein top 72%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _trigo_ (60%), água, óleo de colza refinado, humidificante: E422, preparado base (glucose, sal, levedantes: E450, E500), emulsionante: E471, reguladores de acidez: E296, E330, estabilizador: E415, conservantes: E282, E202.

May contain palm oilVegetarian
Allergens
Gluten
May contain traces
Mustard

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Labels & certifications
VegetarianContains gluten
Sold in
Portugal
Barcode
5603697271262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wraps?

Wraps contains 296 kcal per 100 g.

How much sugar is in Wraps?

Wraps has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wraps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wraps contain?

According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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