Leinsamenbrot by Pema

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Leinsamenbrot

by Pema in Breads Barcode 4000358001519
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Leinsamenbrot by Pema provides 195 kcal per 100 g, with 1.6 g of sugars and 5.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 286 −32%
Total fat 3.3 g 5.3 −38%
Saturated fat 0.3 g 1 −69%
Carbohydrates 30 g 48.4 −38%
Total sugars 1.6 g 4.6 −65%
Dietary fiber 10 g 4.5 +121%
Protein 5.4 g 9.6 −44%
Salt 1 g 1.3 −22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 4%
Sugars lower 25%
Salt lower 29%
Saturated fat lower 46%
Protein top 93%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Luxembourg
Barcode
4000358001519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamenbrot?

Leinsamenbrot contains 195 kcal per 100 g.

How much sugar is in Leinsamenbrot?

Leinsamenbrot has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamenbrot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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