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Leinsamen Gold
Leinsamen Gold by dm provides 537 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gold flax seeds category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 537 kcal | 501 +7% |
| Total fat | 43 g | 36.9 +17% |
| Saturated fat | 4.7 g | 3.5 +35% |
| Carbohydrates | 1 g | 10.5 −90% |
| Total sugars | 0.9 g | 1.2 −27% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 31 g | 27.3 +14% |
| Protein | 20 g | 21.1 −5% |
| Salt | 0.2 g | 0.1 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Goldleinsamen*, *aus biologischer Landwirtschaft
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany, Ireland
- Barcode
- 4058172696442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leinsamen Gold?
Leinsamen Gold contains 537 kcal per 100 g.
How much sugar is in Leinsamen Gold?
Leinsamen Gold has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsamen Gold healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Leinsamen Gold contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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