Leinsamen geschrotet

by DmBio 300g in Ground flax seeds Barcode 4058172389603
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Leinsamen geschrotet by DmBio provides 540 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Ground flax seeds category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5.3 g · High
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 540 kcal 505 +7%
Total fat 43 g 38.2 +13%
Saturated fat 5.3 g 4 +31%
Carbohydrates 3 g 6.6 −55%
Total sugars 1 g 1.3 −26%
Dietary fiber 26 g 27.6 −6%
Protein 22 g 22
Salt 0.2 g 0.1 +18%

Category average across 39 Ground flax seeds products on Foodmetria.

Compared with other ground flax seeds

Calories higher 18%
Sugars lower 29%
Salt higher 34%
Saturated fat higher 18%
Protein top 50%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany, Ireland
Barcode
4058172389603

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Leinsamen geschrotet?

Leinsamen geschrotet contains 540 kcal per 100 g.

How much sugar is in Leinsamen geschrotet?

Leinsamen geschrotet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Leinsamen geschrotet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ground flax seeds

View all →

More from DmBio

View all →