Leinsamen geschrotet by Rapunzel

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Leinsamen geschrotet

by Rapunzel 150g in Samen Barcode 4006040265832
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Leinsamen geschrotet by Rapunzel provides 538 kcal per 100 g, with 2 g of sugars and 21 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Samen category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5.1 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 538 kcal 357 +51%
Total fat 43 g 12 +257%
Saturated fat 5.1 g 1.6 +222%
Carbohydrates 2 g 45 −96%
Total sugars 2 g 1.6 +22%
Added sugars 0 g 0
Dietary fiber 32 g 8.3 +286%
Protein 21 g 12.5 +68%
Salt 0.1 g 0.1 −47%

Category average across 28 Samen products on Foodmetria.

Compared with other samen

Calories higher 15%
Sugars higher 30%
Salt higher 40%
Saturated fat higher 15%
Protein top 19%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsaat geschrotet

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006Green Dot
Sold in
Germany
Barcode
4006040265832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen geschrotet?

Leinsamen geschrotet contains 538 kcal per 100 g.

How much sugar is in Leinsamen geschrotet?

Leinsamen geschrotet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen geschrotet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen geschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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