Leinsamen Geschrotet

by Müller fit + vital 200 g in Ground flax seeds Barcode 2200039741860

Leinsamen

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen Geschrotet by Müller fit + vital provides 522 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground flax seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 505
Total fat 42.2 g 38.2 +10%
Saturated fat 4 g 4
Carbohydrates 1 g 6.6 −85%
Total sugars 1 g 1.3 −26%
Added sugars 0 g 0
Dietary fiber 30.9 g 27.6 +12%
Protein 19 g 22 −13%
Salt 0.1 g 0.1 −21%

Category average across 39 Ground flax seeds products on Foodmetria.

Compared with other ground flax seeds

Calories higher 34%
Sugars lower 29%
Salt lower 29%
Saturated fat lower 42%
Protein top 95%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
100% natural
Sold in
Germany
Barcode
2200039741860

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen Geschrotet?

Leinsamen Geschrotet contains 522 kcal per 100 g.

How much sugar is in Leinsamen Geschrotet?

Leinsamen Geschrotet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen Geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen Geschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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