Leinsamen Ganzes Korn by Bio

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Leinsamen Ganzes Korn

by Bio 500g in Flax seeds Barcode 4337185770920
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Leinsamen Ganzes Korn by Bio provides 514 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 514 kcal 504
Total fat 41 g 41 g 53% 38 +8%
Saturated fat 4 g 4 g 20% 4.1
Carbohydrates 1.6 g 1.6 g 1% 12.6 −87%
Total sugars 1 g 1 g 1.5 −34%
Added sugars 0 g 0 g 0% 0
Dietary fiber 29 g 29 g 104% 25.9 +12%
Protein 21 g 21 g 42% 21.1
Salt 0.1 g 0.1 g 0.3 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 47%
Sugars lower 40%
Salt lower 25%
Saturated fat higher 36%
Protein top 49%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500g
Serving size
100g
Labels & certifications
German Agricultural SocietyOrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Germany, Switzerland
Barcode
4337185770920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen Ganzes Korn?

Leinsamen Ganzes Korn contains 514 kcal per 100 g and about 514 kcal per serving (100g).

How much sugar is in Leinsamen Ganzes Korn?

Leinsamen Ganzes Korn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen Ganzes Korn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen Ganzes Korn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinsamen Ganzes Korn contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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