Leinsamen ganz by DmBio

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Leinsamen ganz

by DmBio 500g in Flax seeds Barcode 4058172389566
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Leinsamen ganz by DmBio provides 533 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5.3 g · High
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 533 kcal 504 +6%
Total fat 43 g 43 g 55% 38 +13%
Saturated fat 5.3 g 5.3 g 27% 4.1 +30%
Carbohydrates 3 g 3 g 1% 12.6 −76%
Total sugars 1 g 1 g 1.5 −34%
Dietary fiber 26 g 26 g 93% 25.9
Protein 22 g 22 g 44% 21.1
Salt 0.2 g 0.2 g 0.3 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 34%
Sugars lower 40%
Salt higher 24%
Saturated fat higher 14%
Protein top 39%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4058172389566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen ganz?

Leinsamen ganz contains 533 kcal per 100 g and about 533 kcal per serving (100g).

How much sugar is in Leinsamen ganz?

Leinsamen ganz has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen ganz healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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