Leinsamen

in Flax seeds Barcode 4260720441774
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Leinsamen provides 447 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 504 −11%
Total fat 31 g 38 −18%
Saturated fat 3.1 g 4.1 −24%
Carbohydrates 6.2 g 12.6 −51%
Total sugars 0 g 1.5 −100%
Protein 24 g 21.1 +13%
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 8%
Sugars lower 1%
Salt higher 49%
Saturated fat lower 22%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4260720441774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 447 kcal per 100 g.

How much sugar is in Leinsamen?

Leinsamen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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