View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lechuga iceberg
Lechuga iceberg by Eroski provides 17 kcal per 100 g, with 1.6 g of sugars and 0.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 9 kcal | 57 −70% | |
| Total fat | 0.5 g | 0.3 g | 0% | 3.1 −84% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.6 −48% |
| Carbohydrates | 1.6 g | 0.8 g | 0% | 4.6 −65% |
| Total sugars | 1.6 g | 0.8 g | 2.1 −25% | |
| Dietary fiber | 1.4 g | 0.7 g | 3% | 1.8 −20% |
| Protein | 0.7 g | 0.4 g | 1% | 2.1 −67% |
| Salt | 0 g | 0 g | 0.4 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8480010363890
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lechuga iceberg?
Lechuga iceberg contains 17 kcal per 100 g and about 9 kcal per serving (50 g).
How much sugar is in Lechuga iceberg?
Lechuga iceberg has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lechuga iceberg healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
More lettuces
View all →
a 
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 1 More from Eroski
View all →
b NOVA 3 
b NOVA 1 
b NOVA 4 
a NOVA 3 
c NOVA 3 
b NOVA 1