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Lechuga iceberg
Lechuga iceberg by Eroski provides 15 kcal per 100 g, with 2 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lettuces category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 8 kcal | 57 −74% | |
| Total fat | 0 g | 0 g | 0% | 3.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 2 g | 1 g | 0% | 4.6 −56% |
| Total sugars | 2 g | 1 g | 2.1 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.2 g | 0.6 g | 2% | 1.8 −32% |
| Protein | 0.9 g | 0.5 g | 1% | 2.1 −58% |
| Salt | 0 g | 0 g | 0.4 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enciam Iceberg
Product details
- Quantity
- 200 g
- Serving size
- 50g
- Sold in
- Spain
- Barcode
- 8480010275230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lechuga iceberg?
Lechuga iceberg contains 15 kcal per 100 g and about 8 kcal per serving (50g).
How much sugar is in Lechuga iceberg?
Lechuga iceberg has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lechuga iceberg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lechuga iceberg vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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