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Leaf & Carrot Salad
Iceberg lettuce, red cabbage and carrot
Leaf & Carrot Salad by Asda provides 25 kcal per 100 g, with 3.1 g of sugars and 1.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 240g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 30 kcal | 152 −84% | |
| Total fat | 0.5 g | 0.6 g | 1% | 9.9 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.8 −94% |
| Carbohydrates | 3.2 g | 3.8 g | 1% | 10.2 −69% |
| Total sugars | 3.1 g | 3.7 g | 3.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 2.5 g | 3 g | 11% | 2.1 +17% |
| Protein | 1.3 g | 1.6 g | 3% | 4.9 −74% |
| Salt | 0.1 g | 0.1 g | 0.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iceberg Lettuce (60%), Red Cabbage (20%), Carrots (20%).
Product details
- Quantity
- 240g
- Serving size
- 120g
- Sold in
- United Kingdom
- Barcode
- 5054781557517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leaf & Carrot Salad?
Leaf & Carrot Salad contains 25 kcal per 100 g and about 30 kcal per serving (120g).
How much sugar is in Leaf & Carrot Salad?
Leaf & Carrot Salad has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leaf & Carrot Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leaf & Carrot Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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