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Le specialità con tonno al vapore
Le specialità con tonno al vapore by Mareblu provides 154 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna salads category and comes in a 220 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 339 kcal | 182 −15% | |
| Total fat | 7.1 g | 15.6 g | 20% | 12 −41% |
| Saturated fat | 1.2 g | 2.6 g | 13% | 1.5 −17% |
| Carbohydrates | 11 g | 24.2 g | 9% | 8.4 +31% |
| Total sugars | 1.2 g | 2.6 g | 2.4 −51% | |
| Added sugars | 0.5 g | 1.1 g | 2% | 1 −50% |
| Dietary fiber | 2.8 g | 6.2 g | 22% | 2.2 +30% |
| Protein | 10 g | 22 g | 44% | 9.2 +9% |
| Salt | 1 g | 2.2 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tonno (25%), grano duro spezzato cotto (grano duro spezzato precotto, acqua) (21%), cipolle (10%), carote (10%), ceci (9%), peperoni rossi (7%), olio extra vergine di oliva (5%), lenticchie (4%), olive verdi (3%), sale, aceto di spirito, zucchero, addensante: gomma di guar, erbe provenzali, aglio, pepe nero, aroma naturale di rosmarino, aroma naturale di basilico
- Allergens
- Fish
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 220 g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixSustainable Seafood MSC
- Sold in
- France, Italy
- Barcode
- 8054729871207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le specialità con tonno al vapore?
Le specialità con tonno al vapore contains 154 kcal per 100 g and about 339 kcal per serving (220 g).
How much sugar is in Le specialità con tonno al vapore?
Le specialità con tonno al vapore has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le specialità con tonno al vapore healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le specialità con tonno al vapore vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le specialità con tonno al vapore contain?
According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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