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Le Saumon à l'oseille et son riz basmati
Riz basmati et saumon sauce à l'oseille
Le Saumon à l'oseille et son riz basmati by Fleury Michon provides 162 kcal per 100 g, with 0.5 g of sugars and 7.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 290 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 290g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 470 kcal | 139 +17% | |
| Total fat | 8 g | 23.2 g | 30% | 5.7 +40% |
| Saturated fat | 2 g | 5.8 g | 29% | 2.1 −6% |
| Carbohydrates | 15 g | 43.5 g | 16% | 14.2 +5% |
| Total sugars | 0.5 g | 1.5 g | 2.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 1.5 g | 5% | 1.7 −70% |
| Protein | 7.5 g | 21.8 g | 44% | 6.9 +9% |
| Salt | 0.7 g | 1.9 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit 42%, _saumon_ 23%, eau, _crème_ fraîche 6%, vin blanc, huile de colza, échalotes 1.7%, farine de _blé_, sel, oseille 1.3%, vinaigre de vin blanc, jus de citron, _beurre_, curcuma, piment.
- Allergens
- FishGlutenMilk
- May contain traces
- Arêtes
Product details
- Quantity
- 290 g
- Serving size
- 290g
- Labels & certifications
- No glutenCrossed Grain TrademarkNo artificial colorsNo artificial flavorsNo coloringsNo palm oilNo preservativesNutriscoreCooked in FranceMade in FranceNo artificial colours or flavoursNo dyes or preservatives
- Sold in
- France
- Barcode
- 3302741858108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Saumon à l'oseille et son riz basmati?
Le Saumon à l'oseille et son riz basmati contains 162 kcal per 100 g and about 470 kcal per serving (290g).
How much sugar is in Le Saumon à l'oseille et son riz basmati?
Le Saumon à l'oseille et son riz basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Saumon à l'oseille et son riz basmati healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Saumon à l'oseille et son riz basmati vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Saumon à l'oseille et son riz basmati contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of arêtes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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