Le mega, poulet roti

by Sodebo 270 g in Poultry sandwiches Barcode 3242272922551
Average nutritional quality
Ultra-processed food

Le mega, poulet roti by Sodebo provides 292 kcal per 100 g, with 3.8 g of sugars and 9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry sandwiches category and comes in a 270 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 292 kcal 242 +21%
Total fat 14 g 14 g 18% 10.9 +28%
Saturated fat 1.2 g 1.2 g 6% 1.7 −31%
Carbohydrates 31 g 31 g 11% 25.7 +21%
Total sugars 3.8 g 3.8 g 3 +26%
Added sugars 3 g 3 g 6% 3.3 −10%
Dietary fiber 3.1 g 3.1 g 11% 2.2 +42%
Protein 9 g 9 g 18% 10.2 −12%
Salt 1.3 g 1.3 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Poultry sandwiches products on Foodmetria.

Compared with other poultry sandwiches

Calories higher 17%
Sugars higher 27%
Salt lower 43%
Saturated fat lower 30%
Protein top 78%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain viennois (farine de BLE, eau, huile de colza, levure boulangère, gluten de BLE, LACTOSE, sucre, sel, émulsifiant : mono et diglycérides d'acides gras (végétal)), viande de poulet, carottes, huile de colza, eau, salade, jean d'ŒUF, oignons, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graine de MOUTARDE, extraits de légumes.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Serving size
1 serving (100 g)
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3242272922551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le mega, poulet roti?

Le mega, poulet roti contains 292 kcal per 100 g and about 292 kcal per serving (1 serving (100 g)).

How much sugar is in Le mega, poulet roti?

Le mega, poulet roti has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le mega, poulet roti healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le mega, poulet roti vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le mega, poulet roti contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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