Le mega, poulet roti vs Chicken Tikkaway No Mayo
Overall, Chicken Tikkaway No Mayo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le mega, poulet roti | Chicken Tikkaway No Mayo |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 292 kcal | 167 kcal |
| Fat | 14 g | 2.3 g |
| Saturated fat | 1.2 g | 0.5 g |
| Sugars | 3.8 g | 4.3 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 3.1 g | 2.1 g |
| Protein | 9 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tikkaway No Mayo has 43% fewer calories (167 kcal vs 292 kcal).
- Chicken Tikkaway No Mayo has 84% less fat (2.3 g vs 14 g).
- Chicken Tikkaway No Mayo has 58% less saturated fat (0.5 g vs 1.2 g).
- Le mega, poulet roti has 12% less sugar (3.8 g vs 4.3 g).
- Chicken Tikkaway No Mayo has 58% less salt (0.5 g vs 1.3 g).
- Le mega, poulet roti has 32% more fiber (3.1 g vs 2.1 g).
- Chicken Tikkaway No Mayo has 18% more protein (11 g vs 9 g).
- Chicken Tikkaway No Mayo has the better Nutri-Score.
- Only Le mega, poulet roti lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Le mega, poulet roti
Pain viennois (farine de BLE, eau, huile de colza, levure boulangère, gluten de BLE, LACTOSE, sucre, sel, émulsifiant : mono et diglycérides d'acides gras (végétal)), viande de poulet, carottes, huile de colza, eau, salade, jean d'ŒUF, oignons, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graine de MOUTARDE, extraits de légumes.
Chicken Tikkaway No Mayo
Not available.
FAQ
Which is healthier: Le mega, poulet roti or Chicken Tikkaway No Mayo?
Overall, Chicken Tikkaway No Mayo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tikkaway No Mayo has fewer calories: 167 kcal versus 292 kcal per 100 g.
Which has less sugar?
Le mega, poulet roti has less sugar: 3.8 g versus 4.3 g per 100 g.