Le mega, poulet roti vs Dinde fromage frais ciboulette
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Le mega, poulet roti | Dinde fromage frais ciboulet... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 292 kcal | 273 kcal |
| Fat | 14 g | 9.4 g |
| Saturated fat | 1.2 g | 5.1 g |
| Sugars | 3.8 g | 1.7 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 3.1 g | — |
| Protein | 9 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinde fromage frais ciboulette has 33% less fat (9.4 g vs 14 g).
- Le mega, poulet roti has 76% less saturated fat (1.2 g vs 5.1 g).
- Dinde fromage frais ciboulette has 55% less sugar (1.7 g vs 3.8 g).
- Dinde fromage frais ciboulette has 25% more protein (12 g vs 9 g).
- Le mega, poulet roti has the better Nutri-Score.
- Only Le mega, poulet roti lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Le mega, poulet roti
Pain viennois (farine de BLE, eau, huile de colza, levure boulangère, gluten de BLE, LACTOSE, sucre, sel, émulsifiant : mono et diglycérides d'acides gras (végétal)), viande de poulet, carottes, huile de colza, eau, salade, jean d'ŒUF, oignons, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graine de MOUTARDE, extraits de légumes.
Dinde fromage frais ciboulette
Not available.
FAQ
Which is healthier: Le mega, poulet roti or Dinde fromage frais ciboulette?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinde fromage frais ciboulette has fewer calories: 273 kcal versus 292 kcal per 100 g.
Which has less sugar?
Dinde fromage frais ciboulette has less sugar: 1.7 g versus 3.8 g per 100 g.