Top 10 · Updated October 2026

Lowest-Calorie Poultry Sandwiches

The 10 lightest poultry sandwiches products on this list range from 150.2 to 219 kcal per 100 g. The poultry sandwiches with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 23 poultry sandwiches with complete data.

1

Turkey sandwich

Mayo Clinic · 7.5 oz

b NOVA 4 150 kcal 0 g sugar 12.7 g protein 5.2 g fat
2

Ciabatta Vietnamien

Crous Languedoc Roussillon · 316 g

b NOVA 4 156 kcal 2.2 g sugar 8.1 g protein 1.7 g fat

Also: Palm oil free
3

Tartinable poulet piquant

Marque Repère · 120 g

b NOVA 4 159 kcal 1.6 g sugar 11 g protein 7.2 g fat

Also: Palm oil free
4

Chicken Tikkaway No Mayo

Tesco

b 167 kcal 4.3 g sugar 11 g protein 2.3 g fat
5

Wrap & Go Tandoori

Delhaize

b NOVA 4 168 kcal 4.3 g sugar 8.2 g protein 4.3 g fat

Also: Palm oil free
6

Pavé gourmand rôti de dinde tomate oeuf

· 185 g

c 180 kcal 2.9 g sugar 8.6 g protein 3 g fat
7

Country Club

Chef's Select · 300 g

d NOVA 4 191 kcal 2.7 g sugar 11.3 g protein 3.7 g fat

Also: Palm oil free
8

Poulet César au lard

Delhaize · 250 g

c NOVA 4 201 kcal 3.7 g sugar 10 g protein 6.7 g fat
9

Coronation chicken

Marks & Spencer

NOVA 4 214 kcal 11.4 g protein 14.7 g fat
10

MAXI Club Halal Jambon de Dinde Emmental & sauce mayonnaise allégée

Carrefour · 200 g

c NOVA 4 219 kcal 3.3 g sugar 9.4 g protein 8.4 g fat

How we built this list

We ranked all published poultry sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More poultry sandwiches rankings

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