Le Kebab de Poulet et sa Semoule à l'Orientale

by Fleury Michon 280 g in Microwave meals Barcode 3302748083022

semoule, kebab de poulet, sauce au fromage blanc

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Le Kebab de Poulet et sa Semoule à l'Orientale by Fleury Michon provides 173 kcal per 100 g, with 3.4 g of sugars and 7.3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 280 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 484 kcal 139 +25%
Total fat 8.2 g 23 g 29% 5.7 +44%
Saturated fat 1.8 g 5 g 25% 2.1 −15%
Carbohydrates 17 g 47.6 g 17% 14.2 +20%
Total sugars 3.4 g 9.5 g 2.3 +47%
Added sugars 0.6 g 1.8 g 4% 0.8 −20%
Dietary fiber 0.9 g 2.5 g 9% 1.7 −47%
Protein 7.3 g 20.4 g 41% 6.9 +6%
Salt 0.7 g 2 g 0.8 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 15%
Sugars higher 19%
Salt higher 49%
Saturated fat higher 47%
Protein top 35%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de couscous 40% (eau, semoule de blé dur), kebab de poulet traité en salaison 20% (poulet 16,8%, eau, dextrose, amidon de manioc, épices et plantes aromatiques, sel), eau, fromage blanc 6,3%, huile de colza, crème fraîche, raisins secs 3,4% (raisins, huile de tournesol), crème de riz, citron 0,9%, amidon de riz, menthe 0,6%, ail, sel, persil, piment 0,01%. Traces éventuelles de céréales contenant du gluten, soja, moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
GlutenMustardSoybeans

Product details

Quantity
280 g
Serving size
280g
Labels & certifications
No artificial flavorsNo preservatives2016 Nutrition labelling experimentCooked in FranceMade in FranceNo coloringsNo flavour enhancerNo palm oilNutriscoreNutriscore experimentNutriscore experiment Grade BNutriscore Grade B
Sold in
France
Barcode
3302748083022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Kebab de Poulet et sa Semoule à l'Orientale?

Le Kebab de Poulet et sa Semoule à l'Orientale contains 173 kcal per 100 g and about 484 kcal per serving (280g).

How much sugar is in Le Kebab de Poulet et sa Semoule à l'Orientale?

Le Kebab de Poulet et sa Semoule à l'Orientale has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Kebab de Poulet et sa Semoule à l'Orientale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Kebab de Poulet et sa Semoule à l'Orientale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Kebab de Poulet et sa Semoule à l'Orientale contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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