Le jambon serrano

by Delpeyrat in Raw cured ham Barcode 3067163634975
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Le jambon serrano by Delpeyrat provides 190 kcal per 100 g, with 0.4 g of sugars and 31 g of protein. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.4 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 246 −23%
Total fat 6.6 g 13.9 −53%
Saturated fat 2.1 g 5.2 −60%
Carbohydrates 0.6 g 0.8 −27%
Total sugars 0.4 g 0.4
Protein 31 g 29.3 +6%
Salt 3.9 g 4.9 −20%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 6%
Sugars lower 46%
Salt lower 13%
Saturated fat lower 4%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotTSG
Sold in
France
Barcode
3067163634975

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le jambon serrano?

Le jambon serrano contains 190 kcal per 100 g.

How much sugar is in Le jambon serrano?

Le jambon serrano has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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