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Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz
Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz by Kashi provides 375 kcal per 100 g, with 21.9 g of sugars and 9.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 410 −9% | |
| Total fat | 10.9 g | 3.5 g | 4% | 14.9 −27% |
| Saturated fat | 4.7 g | 1.5 g | 8% | 5 −7% |
| Carbohydrates | 65.6 g | 21 g | 8% | 59.8 +10% |
| Total sugars | 21.9 g | 7 g | 24.4 −11% | |
| Dietary fiber | 11.1 g | 3.6 g | 13% | 7.6 +46% |
| Protein | 9.4 g | 3 g | 6% | 8.6 +9% |
| Salt | 0.2 g | 0.1 g | 0.5 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), date paste, dried cane syrup, vegetable glycerin, brown rice syrup, inulin, coconut, chocolate liquor, expeller pressed canola oil, walnuts, invert cane syrup, cornstarch, cocoa, honey, natural flavors, acacia gum, soy lecithin, salt, xanthan gum, peanut flour, almonds, organic skim milk.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (32 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0018627431657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz?
Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz contains 375 kcal per 100 g and about 120 kcal per serving (1 Bar (32 g)).
How much sugar is in Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz?
Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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