Laura lynn, german chocolate
Laura lynn, german chocolate by Laura Lynn provides 385 kcal per 100 g, with 43.6 g of sugars and 5.1 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.083 package (about 1/3 cup dry mix) (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 382 | |
| Total fat | 7.7 g | 3 g | 4% | 8 |
| Saturated fat | 2.6 g | 1 g | 5% | 3.4 −26% |
| Carbohydrates | 76.9 g | 30 g | 11% | 71.6 +7% |
| Total sugars | 43.6 g | 17 g | 35.7 +22% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.2 −19% |
| Protein | 5.1 g | 2 g | 4% | 6.6 −22% |
| Salt | 2.1 g | 0.8 g | 1.3 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine monoitrate, riboflavin, folic acid), suagr, vegetable shortening ([contains one or more of the following: palm oil and/or soybean oil] with emulsifier [propylene glycol mono and diesters, mono - and diglycerides and soy lecithin] with preservative [bht, citric acid,]), dextrose, cocoa (processed with alkali), modified corn starch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: salt, cellulose gum, guar gum, artificial flavor
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.083 package (about 1/3 cup dry mix) (39 g)
- Sold in
- United States
- Barcode
- 0086854055687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laura lynn, german chocolate?
Laura lynn, german chocolate contains 385 kcal per 100 g and about 150 kcal per serving (0.083 package (about 1/3 cup dry mix) (39 g)).
How much sugar is in Laura lynn, german chocolate?
Laura lynn, german chocolate has 43.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Laura lynn, german chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laura lynn, german chocolate contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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