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Lattuga iceberg
Lattuga iceberg by L'Insalata dell'Orto provides 19 kcal per 100 g, with 2 g of sugars and 0.9 g of protein. That is 17% less sugar than the average product in this category. It is listed in the Fresh plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 19 kcal | 182 −90% |
| Total fat | 0.1 g | 4.7 −97% |
| Saturated fat | 0 g | 1.2 −98% |
| Carbohydrates | 3 g | 22.3 −87% |
| Total sugars | 2 g | 2.4 −17% |
| Protein | 0.9 g | 9.9 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Fresh plant-based foods products on Foodmetria.
Compared with other fresh plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8012566303534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lattuga iceberg?
Lattuga iceberg contains 19 kcal per 100 g.
How much sugar is in Lattuga iceberg?
Lattuga iceberg has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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