View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lasanha De Queijo
Lasanha De Queijo by Continente provides 164 kcal per 100 g, with 2.9 g of sugars and 5.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared lasagne category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 151 +9% | |
| Total fat | 9.2 g | 9.2 g | 12% | 7 +31% |
| Saturated fat | 4 g | 4 g | 20% | 3 +33% |
| Carbohydrates | 14.1 g | 14.1 g | 5% | 14.4 |
| Total sugars | 2.9 g | 2.9 g | 2.8 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −98% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 1.7 −65% |
| Protein | 5.9 g | 5.9 g | 12% | 7 −16% |
| Salt | 0.6 g | 0.6 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 285 Prepared lasagne products on Foodmetria.
Compared with other prepared lasagne
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ÁGUA, SEMOLA DE TRIGO DURO, NATAS, QUEIJO EMMENTAL 5,8%, QUEIJO RALADO 4,1% (LEITE, SAL, FERMENTOS LÁCTICOS, COALHO MICROBIANO), ÓLEO DE COLZA, AMIDO, QUEIJO RICOTTA 3,2% (SORO, LEITE, REGULADOR DE ACIDEZ: ÁCIDO CÍTRICO), QUEIJO GORGONZOLA 3,0% (LEITE FERMENTOS LÁCTICOS, SAL, COALHO), SORO DE LEITE, FARINHA DE TRIGO, TRIPLO CONCENTRADO DE TOMATE, LEITE EM PÓ DESNATADO, SAL, CEBOLA, OVO EM PÓ, AÇÚCAR, ERVAS AROMÁTICAS, ESPECIARIAS, ALHO. PODE CONTER PEIXE, MOSTARDA E SOJA.
- Allergens
- EggsGlutenMilk
- May contain traces
- MustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5601312185628
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lasanha De Queijo?
Lasanha De Queijo contains 164 kcal per 100 g and about 164 kcal per serving (100 g).
How much sugar is in Lasanha De Queijo?
Lasanha De Queijo has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasanha De Queijo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasanha De Queijo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasanha De Queijo contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a 
a More prepared lasagne
View all →
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 3 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4