Lasagnes ricotta épinards

by Fleury Michon 300 g in Microwave meals Barcode 3302740084645
Average nutritional quality
Processed food

Lasagnes ricotta épinards by Fleury Michon provides 111 kcal per 100 g, with 2.5 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 333 kcal 139 −20%
Total fat 5 g 15 g 19% 5.7 −12%
Saturated fat 3 g 9 g 45% 2.1 +42%
Carbohydrates 11.3 g 34 g 12% 14.2 −20%
Total sugars 2.5 g 7.5 g 2.3 +8%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 3.3 g 12% 1.7 −35%
Protein 4.7 g 14 g 28% 6.9 −32%
Salt 0.7 g 2 g 0.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 28%
Sugars higher 32%
Salt lower 41%
Saturated fat higher 24%
Protein top 81%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, épinards 17%, lasagnes 12% (eau, semoule de blé dur, oeufs), crème de riz, crème fraîche 6,3%, ricotta 3,9%, amidon de riz, poudre de lait écrémé, emmental 3,5%, basilic, mozzarella (lait pasteurisé, sel, ferments lactiques, anti-agglomérant: amidon de pommes de terre), fromage à pâte dure, beurre, huile d'olive vierge, sel, échalotes, farine de blé, ail, poivre, muscade. Traces éventuelles de : arachides, fruits à coque, moutarde, sésame, soja.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
MustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
1 serving (300 g)
Labels & certifications
VegetarianNo preservativesNutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3302740084645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lasagnes ricotta épinards?

Lasagnes ricotta épinards contains 111 kcal per 100 g and about 333 kcal per serving (1 serving (300 g)).

How much sugar is in Lasagnes ricotta épinards?

Lasagnes ricotta épinards has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lasagnes ricotta épinards healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lasagnes ricotta épinards vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lasagnes ricotta épinards contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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