Large tortilla wraps

by Essential Waitrose in Wheat flatbreads Barcode 5012121004497
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Large tortilla wraps by Essential Waitrose provides 297 kcal per 100 g, with 2.3 g of sugars and 7.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 181 kcal 300
Total fat 5.7 g 3.5 g 4% 7 −18%
Saturated fat 2.6 g 1.6 g 8% 1.7 +52%
Carbohydrates 52.5 g 32 g 12% 49.1 +7%
Total sugars 2.3 g 1.4 g 2.6 −11%
Added sugars 0.7 g 0.4 g 1% 0.8 −15%
Dietary fiber 3.1 g 1.9 g 7% 5 −38%
Protein 7.2 g 4.4 g 9% 8.7 −17%
Salt 1.4 g 0.9 g 1.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 36%
Sugars lower 50%
Salt higher 27%
Saturated fat higher 18%
Protein top 86%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil, humectant (vegetable glycerol), raising agents (disodium diphosphate, sodium hydrogen carbonate), sugar, emulsifier (mono-and diglycerides of fatty acids), citric acid, salt, preservative (calcium propionate), wheat starch

Contains palm oil
Allergens
Gluten

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (61 g)
Sold in
United Kingdom
Barcode
5012121004497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Large tortilla wraps?

Large tortilla wraps contains 297 kcal per 100 g and about 181 kcal per serving (1 tortilla (61 g)).

How much sugar is in Large tortilla wraps?

Large tortilla wraps has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Large tortilla wraps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Large tortilla wraps contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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