Nutrition report ready

Large fillets salmon, cracked black pepper & sea salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Van De Kamp's product.

Nutri-Score B NOVA 4

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Large fillets salmon, cracked black pepper & sea salt

by Van De Kamp's in Frozen seafood Barcode 0019600921516
Good nutritional quality
Ultra-processed food

Large fillets salmon, cracked black pepper & sea salt by Van De Kamp's provides 181 kcal per 100 g, with 0.8 g of sugars and 14.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 230 kcal 121 +50%
Total fat 6.3 g 8 g 10% 4 +59%
Saturated fat 0.4 g 0.5 g 3% 0.8 −49%
Carbohydrates 15.8 g 20 g 7% 5.2 +203%
Total sugars 0.8 g 1 g 0.8 +5%
Dietary fiber 0.8 g 1 g 4% 0.3 +149%
Protein 14.2 g 18 g 36% 15.6 −9%
Salt 1.4 g 1.7 g 0.8 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
31% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.4 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 20%
Sugars higher 24%
Salt higher 17%
Saturated fat higher 43%
Protein top 58%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (salmon, water, sodium tripolyphosphate to retain moisture), breading (bleached wheat flour, dextrose, sea salt, spice, soybean oil, yeast, salt), flour predust (bleached wheat flour, modified potato starch, salt, garlic powder, onion powder), water, soybean oil, batter mix (wheat flour, modified corn starch, sugar, sea salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], spices, corn syrup solids, citric acid, concentrated lemon juice, natural flavor), batter mix (white corn flour, modified food starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], spice).

Not veganNot vegetarian
Allergens
FishGlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 fillet (127 g)
Sold in
United States
Barcode
0019600921516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Large fillets salmon, cracked black pepper & sea salt?

Large fillets salmon, cracked black pepper & sea salt contains 181 kcal per 100 g and about 230 kcal per serving (1 fillet (127 g)).

How much sugar is in Large fillets salmon, cracked black pepper & sea salt?

Large fillets salmon, cracked black pepper & sea salt has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Large fillets salmon, cracked black pepper & sea salt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Large fillets salmon, cracked black pepper & sea salt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Large fillets salmon, cracked black pepper & sea salt contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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