Nutrition report ready

Landschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Landschinken

in Hams Barcode 4002039750075
Bad nutritional quality

Landschinken provides 220 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 169 +30%
Total fat 12 g 8.1 +48%
Saturated fat 4.5 g 3 +48%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +18%
Protein 27 g 22.4 +20%
Salt 5 g 3.1 +62%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 25%
Sugars higher 31%
Salt higher 16%
Saturated fat higher 24%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Germany
Barcode
4002039750075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Landschinken?

Landschinken contains 220 kcal per 100 g.

How much sugar is in Landschinken?

Landschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Landschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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