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Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, na…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Land O'Lakes product.

Nutri-Score B NOVA 4

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Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured

by Land O'Lakes in Cheeses Barcode 0034500641838
Good nutritional quality
Ultra-processed food

Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured by Land O'Lakes provides 80 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.3 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 323 −75%
Total fat 2.2 g 2.5 g 3% 25.6 −91%
Saturated fat 1.3 g 1.5 g 8% 17.4 −92%
Carbohydrates 5.3 g 6 g 2% 4.5 +17%
Total sugars 3.5 g 4 g 2 +76%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 21.4 −50%
Salt 1 g 1.1 g 1.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
53% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.2 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cheeses

Calories lower 2%
Sugars higher 20%
Salt lower 20%
Saturated fat lower 4%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured nonfat milk, milk, less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, cream, nonfat milk, potassium sorbate and carbon dioxide (preservatives), phosphoric acid, natural and artificial flavor, vitamin a palmitate, enzyme.

May contain palm oilNot vegan
Allergens
Milk

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0034500641838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured?

Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured contains 80 kcal per 100 g and about 90 kcal per serving (1/2 cup (113 g)).

How much sugar is in Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured?

Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured vegan?

Based on its ingredient list, it is not vegan.

What allergens does Land o lakes, lowfat 2% milkfat cottage cheese, naturally cultured, naturally cultured contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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