Land O'Lakes White American Cheese

by Land O'Lakes in Cheeses Barcode 2027119004505
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Land O'Lakes White American Cheese by Land O'Lakes provides 353 kcal per 100 g, with 3.5 g of sugars and 17.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
31.7 g · High
Saturated fat
17.6 g · High
Sugars
3.5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28.349 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 100 kcal 323 +9%
Total fat 31.7 g 9 g 12% 25.6 +24%
Saturated fat 17.6 g 5 g 25% 17.4
Carbohydrates 3.5 g 1 g 0% 4.5 −22%
Total sugars 3.5 g 1 g 2 +76%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17.6 g 5 g 10% 21.4 −18%
Salt 2.9 g 0.8 g 1.7 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 46%
Sugars higher 20%
Salt higher 10%
Saturated fat lower 49%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

American Cheese Product (Cultured Pasteurized Milk and Skim Milk, Buttermilk Milkfat, Salt, Tricalcium Phosphate, Contains less than 2% of Sodium and Potassium Phosphate, Lactic Acid, Sorbic Acid [preservative], Milk Protein Concentrate, Enzymes [Microbial])

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (28.349 g)
Sold in
United States
Barcode
2027119004505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Land O'Lakes White American Cheese?

Land O'Lakes White American Cheese contains 353 kcal per 100 g and about 100 kcal per serving (1 slice (28.349 g)).

How much sugar is in Land O'Lakes White American Cheese?

Land O'Lakes White American Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Land O'Lakes White American Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Land O'Lakes White American Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Land O'Lakes White American Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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