Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese

by Lance in Biscuits and cakes Barcode 0076410901992
Bad nutritional quality
Ultra-processed food

Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese by Lance provides 507 kcal per 100 g, with 8.5 g of sugars and 8.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25.4 g · High
Saturated fat
9.9 g · High
Sugars
8.5 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package 6 crackers (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 507 kcal 180 kcal 433 +17%
Total fat 25.4 g 9 g 12% 17.3 +46%
Saturated fat 9.9 g 3.5 g 18% 5.1 +93%
Carbohydrates 62 g 22 g 8% 63.5
Total sugars 8.5 g 3 g 15.1 −44%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 8.5 g 3 g 6% 9.7 −12%
Salt 2.2 g 0.8 g 1.3 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 10%
Sugars lower 48%
Salt higher 15%
Saturated fat higher 17%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), cheese powder (dairy whey, maltodextrin, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, whey protein concentrate, nonfat dry milk, natural & artificial flavors, citric acid, lactic acid, yellow 5, yellow 6, butter. dipotassium phosphate. buttermilk, caramel color), deproteinized whey, sugar. leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, salt. wheat gluten. soy lecithin.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 15

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package 6 crackers (36 g)
Sold in
United States
Barcode
0076410901992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese?

Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese contains 507 kcal per 100 g and about 180 kcal per serving (1 package 6 crackers (36 g)).

How much sugar is in Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese?

Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, toasty cracker sandwiches, cheddar cheese, cheddar cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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