Lance, toast chee, cracker sandwiches, real cheddar cheese
Lance, toast chee, cracker sandwiches, real cheddar cheese by Lance provides 500 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACKAGE (6 CRACKERS) (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 433 +16% | |
| Total fat | 25 g | 10 g | 13% | 17.3 +44% |
| Saturated fat | 7.5 g | 3 g | 15% | 5.1 +47% |
| Carbohydrates | 62.5 g | 25 g | 9% | 63.5 |
| Total sugars | 10 g | 4 g | 15.1 −34% | |
| Added sugarsUSDA | 5 g | 2 g | 4% | 15.7 −68% |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.7 −47% |
| Protein | 7.5 g | 3 g | 6% | 9.7 −22% |
| Salt | 2.3 g | 0.9 g | 1.3 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2024. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), cheese powder (dairy whey, maltodextrin, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, whey protein concentrate, nonfat dry milk, dipotassium phosphate, natural & artificial flavors, citric acid, butter, lactic acid, yellow 5, yellow 6, buttermilk, caramel color), dairy whey, sugar, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, salt, artificial color (yellow 6), malted barley flour, yeast, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PACKAGE (6 CRACKERS) (40 g)
- Sold in
- United States
- Barcode
- 0076410903880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lance, toast chee, cracker sandwiches, real cheddar cheese?
Lance, toast chee, cracker sandwiches, real cheddar cheese contains 500 kcal per 100 g and about 200 kcal per serving (1 PACKAGE (6 CRACKERS) (40 g)).
How much sugar is in Lance, toast chee, cracker sandwiches, real cheddar cheese?
Lance, toast chee, cracker sandwiches, real cheddar cheese has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lance, toast chee, cracker sandwiches, real cheddar cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lance, toast chee, cracker sandwiches, real cheddar cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lance, toast chee, cracker sandwiches, real cheddar cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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