Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar

by Lance in Biscuits and cakes Barcode 0076410903699
Bad nutritional quality
Ultra-processed food

Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar by Lance provides 484 kcal per 100 g, with 19 g of sugars and 10.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
8.4 g · High
Sugars
19 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 230 kcal 433 +12%
Total fat 21.1 g 10 g 13% 17.3 +21%
Saturated fat 8.4 g 4 g 20% 5.1 +65%
Carbohydrates 63.2 g 30 g 11% 63.5
Total sugars 19 g 9 g 15.1 +26%
Dietary fiber 6.3 g 3 g 11% 4.7 +34%
Protein 10.5 g 5 g 10% 9.7 +9%
Salt 2 g 1 g 1.3 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 23%
Sugars higher 38%
Salt higher 20%
Saturated fat higher 22%
Protein top 25%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, cheese powder (whey, maltodextrin, canola oil, cheddar cheese [pasteurized milk, cheese cultures, enzymes], salt, whey protein concentrate, nonfat dry milk, natural & artificial flavors, citric acid, lactic acid, yellow 5, yellow 6, butter, dipotassium phosphate, buttermilk, caramel color), baby oats, imitation bacon bits (textured vegetable protein [soy flour, caramel color, red 3], soybean oil, salt, natural flavoring, hydrolyzed soy protein), dairy whey, brown rice protein, oat fiber, cornstarch, soy lecithin (emulsifier), artificial bacon flavor, salt, baking soda, maltodextrin, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 12

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (48 g)
Sold in
United States
Barcode
0076410903699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar?

Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar contains 484 kcal per 100 g and about 230 kcal per serving (1 package (48 g)).

How much sugar is in Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar?

Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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