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Lamb Mince (3 Star)
Lamb Mince (3 Star) by Coles provides 252 kcal per 100 g, with 1 g of sugars and 18.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lamb meat category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 252 kcal | 178 +42% | |
| Total fat | 20 g | 20 g | 26% | 10.9 +83% |
| Saturated fat | 8.6 g | 8.6 g | 43% | 4.7 +83% |
| Carbohydrates | 1 g | 1 g | 0% | 2 −49% |
| Total sugars | 1 g | 1 g | 0.7 +43% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 0.4 +182% |
| Protein | 18.3 g | 18.3 g | 37% | 18.2 |
| Salt | 0.2 g | 0.2 g | 0.8 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Lamb meat products on Foodmetria.
Compared with other lamb meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Australian Lamb
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- No preservativesAustralian grown
- Sold in
- Australia
- Barcode
- 9300601603138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lamb Mince (3 Star)?
Lamb Mince (3 Star) contains 252 kcal per 100 g and about 252 kcal per serving (100g).
How much sugar is in Lamb Mince (3 Star)?
Lamb Mince (3 Star) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lamb Mince (3 Star) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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