Lait de coco

by Guinea's 400ml in Coconut milks and creams Barcode 9556041131049
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco by Guinea's provides 174 kcal per 100 ml, with 1.7 g of sugars and 0.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
15 g · High
Sugars
1.7 g · Low
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 174 kcal 168
Total fat 18 g 16.1 +12%
Saturated fat 15 g 14.1 +6%
Carbohydrates 15 g 4.4 +241%
Total sugars 1.7 g 2.4 −29%
Added sugars 0 g 0.9 −100%
Protein 0.9 g 1.4 −35%
Salt 0.2 g 0.2

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 45%
Sugars lower 48%
Salt higher 8%
Saturated fat lower 42%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

extraits de noix de coco biologique (60%), eau, épaississant (gomme de guar).

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Sold in
Belgium
Barcode
9556041131049

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 174 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lait de coco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More coconut milks and creams

View all →

More from Guinea's

View all →