Lait de coco

by Grance 400 in Coconut milks and creams Barcode 9035142217604
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco by Grance provides 174 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
16 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100mg

Nutrient Per 100 g Category avg
Calories 174 kcal 168
Total fat 18 g 16.1 +12%
Saturated fat 16 g 14.1 +13%
Carbohydrates 2 g 4.4 −55%
Total sugars 2 g 2.4 −17%
Added sugars 0 g 0.9 −100%
Protein 1 g 1.4 −28%
Salt 0.1 g 0.2 −59%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 45%
Sugars higher 39%
Salt higher 39%
Saturated fat higher 43%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco: 86%, Eau Emulsifiant: E435, Stabilisant: E466,

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400
Serving size
100mg
Sold in
France
Barcode
9035142217604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 174 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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