Lait de coco

by Charrette in Coconut milks and creams Barcode 3377450000520
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco by Charrette provides 114 kcal per 100 g, with 1.6 g of sugars and 1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
9.7 g · High
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 168 −32%
Total fat 10.9 g 16.1 −32%
Saturated fat 9.7 g 14.1 −31%
Carbohydrates 3.1 g 4.4 −30%
Total sugars 1.6 g 2.4 −32%
Added sugars 0 g 0.9 −100%
Protein 1 g 1.4 −28%
Salt 0 g 0.2 −88%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 23%
Sugars lower 47%
Salt lower 16%
Saturated fat lower 25%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco (60%), eau, épaississants E412, E415, émulsifiants E466.

Palm oil freeVeganVegetarian

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3377450000520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 114 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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