View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lait de coco
Lait de coco by Mon Panier sans Gluten provides 682 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 316% more sugar than the average product in this category. It is listed in the Coconut milks and creams category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 682 kcal | 168 +306% |
| Total fat | 58 g | 16.1 +261% |
| Saturated fat | 54 g | 14.1 +282% |
| Carbohydrates | 29 g | 4.4 +559% |
| Total sugars | 10 g | 2.4 +316% |
| Protein | 10 g | 1.4 +625% |
| Salt | 1 g | 0.2 +483% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenOrganic
- Sold in
- France
- Barcode
- 3258261203235
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 682 kcal per 100 g.
How much sugar is in Lait de coco?
Lait de coco has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
c 
d NOVA 1 More coconut milks and creams
View all →
e NOVA 1 
d NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
