Lait de coco

by ASIA GREEN GARDEN 400 ml in Coconut milks and creams Barcode 2006050023424
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lait de coco by ASIA GREEN GARDEN provides 118 kcal per 100 ml, with 1.2 g of sugars and 1.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.

Nutrient levels per 100 ml

Fat
12 g · High
Saturated fat
11 g · High
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 118 kcal 168 −30%
Total fat 12 g 16.1 −25%
Saturated fat 11 g 14.1 −22%
Carbohydrates 1.2 g 4.4 −73%
Total sugars 1.2 g 2.4 −50%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 1.4 −100%
Protein 1.2 g 1.4 −13%
Salt 0 g 0.2 −77%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 24%
Sugars lower 26%
Salt lower 31%
Saturated fat lower 28%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco 91%, eau, épaississant : gomme guar.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Labels & certifications
Nutriscore
Sold in
France
Barcode
2006050023424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 118 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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