Lachsschinken by REWE Bio

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Lachsschinken

by REWE Bio 70 g in Hams Barcode 4337256799195
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Lachsschinken by REWE Bio provides 126 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 9 kcal 169 −25%
Total fat 2 g 0.1 g 0% 8.1 −75%
Saturated fat 0.8 g 0.1 g 1% 3 −74%
Carbohydrates 1 g 0.1 g 0% 1.5 −34%
Total sugars 0.5 g 0 g 0.8 −40%
Added sugars 1.9 g 0.1 g 0% 1.9
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 26 g 1.8 g 4% 22.4 +16%
Salt 3.8 g 0.3 g 3.1 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories lower 39%
Sugars lower 25%
Salt higher 29%
Saturated fat lower 9%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Meersalz, Dextrose, Gewürze, Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit), Reifekulturen, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
7 g
Labels & certifications
OrganicNaturland
Sold in
Germany
Barcode
4337256799195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsschinken?

Lachsschinken contains 126 kcal per 100 g and about 9 kcal per serving (7 g).

How much sugar is in Lachsschinken?

Lachsschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachsschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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