Lachsschinken

by Ja! 1pcs in Hams Barcode 4337256441223
Bad nutritional quality
Ultra-processed food

Lachsschinken by Ja! provides 124 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 169 −27%
Total fat 2 g 8.1 −75%
Saturated fat 1 g 3 −67%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −42%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 26 g 22.4 +16%
Salt 3.8 g 3.1 +23%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 36%
Sugars lower 25%
Salt higher 29%
Saturated fat lower 18%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Zucker, Dextrose, Antioxidationsmittel (Natriumascorbat), Gewürzextrakte, Stabilisator (Diphosphate), Rauch.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4337256441223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsschinken?

Lachsschinken contains 124 kcal per 100 g.

How much sugar is in Lachsschinken?

Lachsschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachsschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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