Lachs-Salat

by Homann 193 g in Salmons Barcode 8710506087390
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lachs-Salat by Homann provides 399 kcal per 100 g, with 1.5 g of sugars and 9.3 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 193 g pack. Contains: eggs, fish, mustard.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 399 kcal 120 kcal 187 +114%
Total fat 39 g 11.7 g 15% 11.3 +247%
Saturated fat 4 g 1.2 g 6% 2.1 +89%
Carbohydrates 2.3 g 0.7 g 0% 2.2 +5%
Total sugars 1.5 g 0.5 g 0.8 +81%
Added sugars 0.8 g 0.2 g 0% 0.8 −12%
Dietary fiber 0.2 g 0.1 g 0% 0.5 −51%
Protein 9.3 g 2.8 g 6% 19.1 −51%
Salt 1.3 g 0.4 g 1.6 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 1%
Sugars higher 15%
Salt higher 44%
Saturated fat higher 6%
Protein top 93%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

33% Lachs ASC (Lachs, Salz, Rauch, Rosmarinextrakt, Stärke), Rapsöl, Ei, Wasser, Eigelb, Zucker, Tomate, Essig, Senf, Salz, modifizierte Stärke, Zitronensaft, Zwiebel, Pfeffer, Farbstoffe (Paprikaextrakt, Rote-Bete-Konzentrat), Säuerungsmittel (Milchsäure, Essigsäure), Stabilisator (Guarkernmehl), Konservierungsstoff: Kaliumsorbat.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMustard
May contain traces
CeleryCrustaceansGlutenLupinMilkSesame seedsSoybeans

Additives 6

High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
193 g
Serving size
30 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
8710506087390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs-Salat?

Lachs-Salat contains 399 kcal per 100 g and about 120 kcal per serving (30 g).

How much sugar is in Lachs-Salat?

Lachs-Salat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs-Salat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachs-Salat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lachs-Salat contain?

According to the label data it contains: Eggs, Fish, Mustard. It may also contain traces of celery, crustaceans, gluten, lupin, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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